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The Benefits of Massage Therapy
Massage is the most transformational and among the oldest of the healing arts. References to massage and its values go back to the beginnings of recorded history. Among the most widely recognized benefits of massage are:

Release of emotional and physical tension
Reduction or elimination of back pain
Decrease in chronic pain
Improved sleep
Relief from sore muscles
Better skin tone Increased energy
Greater flexibility
Improved body and mind awareness

April listed on Massagetique